Foods that Naturally Detox You

Juicing isn't for everyone so I did some research and found these nine foods that support your body's natural cleansing system. Just add them into your daily diet and let them do their magic #detox #healthy #foods #natural #antioxidants #energy

• Cauliflower; filled with antioxidants, reduce inflammation and naturally detoxify your system.
• Lentils; lower cholesterol, balance blood sugar, aids in elimination, and increases your energy.
• Broccoli; filled with vitamins, eliminates and neutralizes toxins.
• Turnip Greens; have been known to help prevent different types of cancer, and reduce inflammation.
• Grapefruit; rich in fiber, helps lower cholesterol, aids in digestion, and prevents kidney stones.
• Steel Cut Oats; high in fiber which keeps you feeling full and your digestive tract moving.
• Cucumbers; flush out toxins, are 95% water, and help to alkalize the body.
• Sunflower Seeds; aid the liver to detox harmful molecules. Also prevent cholesterol build up in the arteries and blood.
• Hemp Seeds; high in Omega 3 & 6 fatty acids, aid in elimination, and contain a strong anti-inflammatory effect.