Fat Flush Water

This fat flush water was featured on the biggest loser. You should drink at least three 8oz glasses a day for ten days. The vitamin C turns fat into fuel, the cucumber makes you feel full, and the tangerine increases your sensitivity to insulin. The longer it sits the better it tastes! #fatflushwater #thebiggestloser #healthy #vitaminc #citrus #cucumber #mint

Here is the simple recipe:

• water
• 1 grapefruit
• 1 tangerine
• 1 cucumber
• a few peppermint leaves
• ice - as much as you'd like

Directions:

Wash grapefruit, tangerine, cucumber and peppermint leaves. Slice the grapefruit, tangerine and cucumber. Combine all ingredients into a large pitcher. Keep stored in the fridge.