I’m a mom, wife, hard worker, fitness addict, fashion guru, and a health enthusiast. I enjoy reading, writing and researching. I have always believed that the best way to learn about something is to teach it. For as long as I can recall I have always loved to discover a “Good Thing” and share it with everyone! From health, fashion, fitness, beauty & recipes. I love to help inspire and motivate people to live a happier & healthier lifestyle.
Wednesday, December 11, 2013
Health benefits of Cinnamon
Cinnamon is an ancient herb that contains so many health benefits. The cinnamon supplements I take daily also contain Chromium which promotes carbohydrate and fat metabolism. Cinnamon has been used to help treat muscle spasms, common colds, infections, vomiting, and may also lower blood sugar in people with type 1 and type 2 diabetes. Studies have also shown that it may help prevent alzheimer's disease. #cinnamon #healthy #benefits #ancientherb #naturesbounty #walgreens www.naturesbounty.com www.walgreens.com
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