Saturday, February 8, 2014

Homemade Almond Butter

Here is an easy homemade recipe for almond butter. Almond butter is a healthy choice because it is an unprocessed food that is prepared without using additives or preservatives. 
#rawalmonds #almondbutter #healthy #antioxidants #vitamins #minerals #homemade #fiber #protein

Some of the health benefits of almond butter include:

  • Reduces heart disease
  • Reduces cholesterol 
  • Rich in antioxidants
  • Contains vitamin E, vitamin B12 
  • Contains magnesium and calcium
  • High in fiber and protein
  • Regulates blood sugar
  • Helps with weight management

Place almonds in a food processor. Process on high until ground almonds begin to form a ball. Drizzle olive oil over almonds and continue to process, stopping occasionally to scrape sides of the bowl with a spatula as needed. Store in an airtight container.





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