#rawalmonds #almondbutter #healthy #antioxidants #vitamins #minerals #homemade #fiber #protein
Some of the health benefits of almond butter include:
- Reduces heart disease
- Reduces cholesterol
- Rich in antioxidants
- Contains vitamin E, vitamin B12
- Contains magnesium and calcium
- High in fiber and protein
- Regulates blood sugar
- Helps with weight management
Place almonds in a food processor. Process on high until ground almonds begin to form a ball. Drizzle olive oil over almonds and continue to process, stopping occasionally to scrape sides of the bowl with a spatula as needed. Store in an airtight container.
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